What is the TAN | 365
Nutrition Program?

Framework of services that will help to reset your Hormones, restore your Gut Health & improve your relationship with food.

A personalized nutrition program – tailor made to your goals with one-to-one personal support during the program

Designed to give sustainable long-term results keeping in mind your guts, hormones and food preferences

Enables you to nourish your body through a healthy and enjoyable way of eating based on your goals

Helps you reach your health goal through food and simple lifestyle changes

Teaches you how to manage your weight with ease

Helps you improve your relationship with food

You will understand how to tune in and understand your body’s basic cues like hunger, satisfaction and fullness

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    This Program is for you if:

    If you suffer from Hormonal issues & Gut issues

    You have trouble managing your weight

    If you are sick of jumping from one diet to another

    Your day is ridden with lot of cravings and binge eating

    If do not have a good relationship with food

    You are obsessed with counting calories and macros

    Here’s what the program includes?

    Assessment (dietary, lifestyle, family history, health history)

    Tailored advice based on your health goals

    Personalized nutrition plan & support

    Full report of consultation notes and supporting information

    Supplement recommendation if necessary

    Full time personalized support with regard to any questions or clarification

    Daily check-ins through WhatsApp & 30 minutes weekly follow up call

    Sign up below for a free 10-minute exploration call with us. We will walk you through what to expect and make sure you’re in the right place. This is a completely free service, click button below to get started.

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