What is the TAN | 365
Nutrition Program?

Framework of services that will help to reset your Hormones, restore your Gut Health & improve your relationship with food.

A personalized nutrition program – tailor made to your goals with one-to-one personal support during the program

Designed to give sustainable long-term results keeping in mind your guts, hormones and food preferences

Enables you to nourish your body through a healthy and enjoyable way of eating based on your goals

Helps you reach your health goal through food and simple lifestyle changes

Teaches you how to manage your weight with ease

Helps you improve your relationship with food

You will understand how to tune in and understand your body’s basic cues like hunger, satisfaction and fullness

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Our Client Onboarding Process:

If you wish to join this program, the first step is to book a Pre-consultation virtual meeting with Tanisha. This is a 30-minute session where you discuss your blood test, your case, your health concerns and current symptoms.

This session is essential for us understand the health concerns before we onboard you  as a client, and also for you to understand how the program will be customized for you.

Program fee, duration of the program and effort for every client can be different, depending on the Health concerns. Tanisha will discuss the investment involved in this meeting, once she understands the case fully.

This Program is for you if:

If you suffer from Hormonal issues & Gut issues

You have trouble managing your weight

If you are sick of jumping from one diet to another

Your day is ridden with lot of cravings and binge eating

If do not have a good relationship with food

You are obsessed with counting calories and macros

Here’s what the program includes?

Assessment (dietary, lifestyle, family history, health history)

Tailored advice based on your health goals

Personalized nutrition plan & support

Full report of consultation notes and supporting information

Supplement recommendation if necessary

Full time personalized support with regard to any questions or clarification

Daily check-ins through WhatsApp & 30 minutes weekly follow up call

Terms & Conditions:

  1. The Program fee is non-refundable, once paid.
  2. You wish to discuss your lab work during the Pre-consultation session, pls email your reports to [email protected] at least  2 days before your session.
  3. The fees for the pre consult will be adjusted if you join the program.
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