What is the TAN | 365
Framework of services that will help to reset your Hormones, restore your Gut Health & improve your relationship with food.
A personalized nutrition program – tailor made to your goals with one-to-one personal support during the program
Designed to give sustainable long-term results keeping in mind your guts, hormones and food preferences
Enables you to nourish your body through a healthy and enjoyable way of eating based on your goals
Helps you reach your health goal through food and simple lifestyle changes
Teaches you how to manage your weight with ease
Helps you improve your relationship with food
You will understand how to tune in and understand your body’s basic cues like hunger, satisfaction and fullness
This Program is for you if:
If you suffer from Hormonal issues & Gut issues
You have trouble managing your weight
If you are sick of jumping from one diet to another
Your day is ridden with lot of cravings and binge eating
If do not have a good relationship with food
You are obsessed with counting calories and macros
Here’s what the program includes?
Assessment (dietary, lifestyle, family history, health history)
Tailored advice based on your health goals
Personalized nutrition plan & support
Full report of consultation notes and supporting information
Supplement recommendation if necessary
Full time personalized support with regard to any questions or clarification
Daily check-ins through WhatsApp & 30 minutes weekly follow up call
Sign up below for a free 10-minute exploration call with us. We will walk you through what to expect and make sure you’re in the right place. This is a completely free service, click button below to get started.
