WELCOME TO TAN | 365
Founded by Tanisha Bawa, an ex-Litigating Lawyer and an Award Winning Nutrition Coach & Gut Health Expert. TAN | 365 aims to educate, inspire and encourage each individual to achieve their desired health goals through Nutrition that is Smart, Simple & Sustainable.
At TAN | 365, we challenge the “pill for every ill” mindset and empower you to take charge of your health. By focusing on food-first, evidence-based nutrition, we help you build a strong foundation for gut health, hormonal balance, and lasting vitality—so you feel informed, confident, and in control of your well-being, every day.
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FEATURED IN
Our Services
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TAN | 365 Gut Health Program
Know MoreAn intensive and in-depth program that can help you understand what is triggering your symptoms and how to improve your Gut
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Fem Health Hormone & Menstrual Health 101
Know MoreDear women, nurture your well-being through our uniquely crafted program, addressing hormonal imbalance, menstrual health and unique health challenges.
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TAN | 365 Nutrition Program
Know MoreFramework of services that will help you to reset your Hormones, restore your Gut Health & improve your Relationship with Food.
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TAN | 365 Birth & Beyond
Know MoreComprehensive, custom holistic nutrition program designed to support your health through all stages of motherhood - Pregnancy and Postpartum
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Energy & Metabolism Reset
Know MoreLearn how to reset your metabolism, restore steady natural energy, and train your body to burn fuel efficiently without the diet mentality in our 15 days group program.
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TAN | 365 Corporate Wellness Program
Know MoreOptimized Nutrition & Elevated Well-being = Flourishing Business
Featured In
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Tanisha Bawa: From studying law in London to building a nutrition practice in India with US credentials
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Interview with Tanisha Bawa ward-winning Nutrition Coach, Gut & Hormone Health Expert, Founder of TAN | 365
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Is More Protein Really Better? Tanisha Bawa of TAN | 365 on Protein, Health & Digestion
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Energy Bites – Hazelnut
Regular price Rs. 900.00Regular price -
Flourless Chocolate Cake
Regular price From Rs. 1,699.00Regular price -
Orange Almond Cookies
Regular price Rs. 699.00Regular price -
Almond & Cranberry Granola
Regular price From Rs. 750.00Regular price -
Decadent Gluten Free Cake
Regular price From Rs. 1,499.00Regular price -
Cacao Banoffee Frangipane Millet Tart
Regular price From Rs. 1,050.00Regular price -
Almond Butter
Regular price From Rs. 699.00Regular price
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