TAN | 365 Gut Health Program

Sedentary lifestyle, unhealthy eating patterns, chronic stress, overuse of antibiotics are the leading contributors to gut inflammation.

When our Gut is inflamed this causes a poor Gut Microbe to develop which leads to a decline in immunity and plenty of health concerns like Hormonal imbalances, weight gain, PCOD, thyroid, brain fog etc.

Proper Nutrition & Mindfulness is the key to an improved Gut.

Our Gut Health Program is an intensive and in-depth that can help you understand what is triggering your symptoms and how to improve your Gut.

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    The Gut Health Program is for you if:

    If you are suffering from digestive issues like acidity, bloating, constipation, diarrhea, IBS, leaky gut

    You have PCOD and thyroid

    You are unable to lose weight

    You have skin related issues

    You suffer from anxiety & brain fog

    You have hormonal imbalances

    What’s Included?

    Assessment (dietary, lifestyle, family history, health history)

    Personalized sessions

    Weekly personalized check-ins

    Meal Plans to help you improve your gut

    Gut friendly recipes

    Mindfulness practice to support you

    Evidenced Research on Gut health

    Full time personalized support with regard to any questions or clarification

    Daily check-ins through WhatsApp & 30 minutes weekly follow up call

    Sign up below for a free 10-minute exploration call with us. We will walk you through what to expect and make sure you’re in the right place. This is a completely free service, click button below to get started.

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