TAN | 365 Gut Health Program

Sedentary lifestyle, unhealthy eating patterns, chronic stress, overuse of antibiotics are the leading contributors to gut inflammation.

When our Gut is inflamed this causes a poor Gut Microbe to develop which leads to a decline in immunity and plenty of health concerns like Hormonal imbalances, weight gain, PCOD, thyroid, brain fog etc.

Proper Nutrition & Mindfulness is the key to an improved Gut.

Our Gut Health Program is an intensive and in-depth that can help you understand what is triggering your symptoms and how to improve your Gut.

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The Gut Health Program is for you if:

If you are suffering from digestive issues like acidity, bloating, constipation, diarrhea, IBS, leaky gut

You have PCOD and thyroid

You are unable to lose weight

You have skin related issues

You suffer from anxiety & brain fog

You have hormonal imbalances

What’s Included?

Assessment (dietary, lifestyle, family history, health history)

Personalized sessions

Weekly personalized check-ins

Meal Plans to help you improve your gut

Gut friendly recipes

Mindfulness practice to support you

Evidenced Research on Gut health

Full time personalized support with regard to any questions or clarification

Daily check-ins through WhatsApp & 30 minutes weekly follow up call

Sign up below for a free 10-minute exploration call with us. We will walk you through what to expect and make sure you’re in the right place. This is a completely free service, click button below to get started.

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ronita templeton
avi sanghi
vaibhav khanna
anuja gupta
sanjana sethi
vrati sarna
Tanvi Kapoor
Shreya Bhandari
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