Sedentary lifestyle, unhealthy eating patterns, chronic stress, overuse of antibiotics are the leading contributors to gut inflammation.
When our Gut is inflamed this causes a poor Gut Microbe to develop which leads to a decline in immunity and plenty of health concerns like Hormonal imbalances, weight gain, PCOD, thyroid, brain fog etc.
Proper Nutrition & Mindfulness is the key to an improved Gut.
Our Gut Health Program is an intensive and in-depth that can help you understand what is triggering your symptoms and how to improve your Gut.
Our Client Onboarding Process:
If you wish to join this program, the first step is to book a Pre-consultation virtual meeting with our senior nutritionists. This is a 30-minute session where you discuss your blood test, your case, your health concerns and current symptoms.
This session is essential for us understand the health concerns before we onboard you as a client, and also for you to understand how the program will be customized for you.
Program fee, duration of the program and effort for every client can be different, depending on the Health concerns. Our senior nutritionists will discuss the investment involved in this meeting, once they understand the case fully.
Please note: you have the option to do the program with Tanisha or the senior nutritionist. This will be discussed during the pre consultation.
The Gut Health Program is for you if:
If you are suffering from digestive issues like acidity, bloating, constipation, diarrhea, IBS, leaky gut
You have PCOD and thyroid
You are unable to lose weight
You have skin related issues
You suffer from anxiety & brain fog
You have hormonal imbalances
What’s Included?
Assessment (dietary, lifestyle, family history, health history)
Personalized sessions
Weekly personalized check-ins
Meal Plans to help you improve your gut
Gut friendly recipes
Mindfulness practice to support you
Evidenced Research on Gut health
Full time personalized support with regard to any questions or clarification
Daily check-ins through WhatsApp & 30 minutes weekly follow up call
Terms & Conditions:
- The Program fee is non-refundable, once paid.
- You wish to discuss your lab work during the Pre-consultation session, pls email your reports to [email protected] at least 2 days before your session.
- The fees for the pre consult will be adjusted if you join the program.
Program Reviews
