Our first community program
Price: INR 6999 only
Batch Closed
Learn how to regulate your blood sugar and reframe how you think about food without going on a diet.
Foundational skills to enhance your health
Does any of this sound familiar?
You’ve gained more weight around the middle in the past few years.
You’ve watched your lab numbers climb and want to make sure you are doing what you can to protect yourself as you age.
Your skin doesn’t feel good
You feel concerned about diabetes or the changes in your body, but aren’t sure what to do or where to start.
You aren’t sleeping well or wake up at night to visit the bathroom.
Fatigue and “brain fog” are your constant companions.
You want to know more about inflammation and what you can do to address it.
You want to take control of your health but feel confused about the next step.
If any of the above sounds familiar to you, You’re in the Right place! Get ready to:
Watch your cravings disappear.
Sleep like a baby.
Have more energy and focus.
Become mindful about creating holistic balance in your life.
Do things you never thought you could do!
Balance your hormones for a relaxed, healthy vitality.
Manage weight easily.
Are you ready to transform the way you eat and feel?
The Single most important thing you can do to significantly elevate all aspects of health is to balance your blood sugar.
Improving: blood sugar is the fastest wat to decrease fatigue, create a stable mood, improve focus, optimize sleep and improve your over-all health.
TAN | 365 Blood Sugar Reset program contains everything you need to know to reclaim your health, gain energy, loose weight, sleep better, and look and feel your best.
When you join the Blood Sugar Reset Program, you’ll learn:
Everything that influences blood sugar
How to leverage the power of food
How to recognize hidden sugars
How to think about sugar alternatives and sweeteners
why you don’t want to rely on willpower
Strategies for enhancing your food choices
Simple hacks to balance blood sugar
Tactics to navigate cravings
Enjoy eating the foods you love while managing blood sugar
This Program is for you If you can related to atleast 2 of these:
You know refined carbs (e.g. white bread) and sugars aren’t good for you, but you can’t stop yourself from eating them
You’re worried your family history of diabetes is going to repeat itself
You face energy crashes especially 3-4 PM
Brain fog feels like your new normal
You feel hungry all day
Your cravings are at their worst after lunch and dinner
You just wish you had more will power
This Blood Sugar Reset program is NOT FOR YOU if you’re:
Diagnosed with diabetes type I or diabetes type II
Already on medication to address your blood sugar (e.g., Metformin, etc.)
Looking for extreme weight loss – it is NOT the focus of this program
Looking for personalized advice
This is a GROUP program designed to teach essential strategies to regulate blood sugar.
You will never feel alone on this journey, I’ve set up incredible support for you!
WHAT IS INCLUDED?
15 Day guided program to cultivate some key lifestyle changes
Two group sessions with our senior nutritionists
Access to educational material based on recent research on Blood Sugar Balance
Easy to follow gut friendly recipes recipes
9 hours of daily WhatsApp support (Monday to Friday, 10:30 AM to 7 PM)
One on One progress call with Nutrition Team after completing the program.
During these 15 days, we’ll be making dietary & lifestyle changes and by the end of it, trust me, you will see an improvement in how you feel.
PLEASE NOTE: No refunds or batch change once you sign up.
